What can help a child cope with fear?

Coupling the unfamiliar with the familiar is an effective strategy to help a child cope with fear because it provides a sense of security and comfort. When children encounter something that frightens them, linking that experience to something they already know and trust can alleviate anxiety. This approach helps to normalize the unfamiliar situation, allowing children to process their fears in a more manageable way. For instance, if a child is afraid of a new environment, introducing them to familiar objects or people in that setting can help them feel more at ease.

On the other hand, ignoring a child's fears can leave them feeling unsupported and could potentially exacerbate their anxiety. Engaging in play can serve as a beneficial distraction, but it does not directly address the child's fear as effectively as coupling the familiar with the unfamiliar. Similarly, while engaging with toys may divert a child's attention temporarily, it doesn't provide the same level of emotional support and connection that is essential for helping them understand and cope with their fears.